Loving Shadow – Part 3

This is Part 3 of a rather long journal entry I wrote recently and decided to break into 3 parts. Part 1 provides some background information that may be helpful for understanding this and the previous part. Part 2 introduces 2 characters who seem to represent aspects of my psyche that need to learn to work together: the Healer and the Wounded One. In this post I describe how I would like to see their relationship progress, particularly in terms of my character’s (the healer’s) role and development.

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Loving Shadow – Part 2

This is Part 2 of a rather long journal entry I wrote recently and decided to break into 3 parts. Part 1 provides some background information that may be helpful for understanding this and the next part. In this post I introduce 2 characters who seem to represent aspects of my psyche that need to learn to work together. I describe the current attitude my character, a healer, has toward another player’s character, a … well, severely wounded individual.

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It’s been 2 weeks. Ron is still in the hospital; ze hopes to be released on Tuesday.

We’ve spoken on the phone several times; I’ve generally done my best to be supportive and our conversations have been mostly good.

I also visited zir once during the week. It felt a lot like how things had been around May Day, before the … crisis. I was happy to see zir and ze seemed calm, reasonable. We walked part of the grounds and sat on a somewhat secluded bench. Ze asked me to play a song on guitar, so I did, carefully focusing on the music. Then ze handed me a composition book and put zir arm around me, leaning in as I reviewed its contents. It felt good to be close, but at the same time there were alarms going off in my head. This was not what Fox and I had agreed would be appropriate for our first rendezvous, and I was allowing Ron to overstep the boundaries I’d promised to myself.

We talked and ze stroked my arm and hair and kissed me and it was wonderful. But then ze had both arms around me, essentially, and was leaning in …

“We shouldn’t get too into this right now,” I said, gently but firmly.

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Compassion / Pay It Forward

TW: mention of suicidal ideation

Ron had two really bad days in a row, and didn’t sleep in between. Ze told me ze was suicidal. On the first day I took time from my visit with Banji to have an extended phone conversation with Ron, anything to keep zir connected. On the second day I drove for five hours, successfully chaired a 90-minute meeting, reconnected with Fox after 5 days apart, then welcomed Ron into our home at 10:30pm. We decided to hang out in the back yard.

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Be Our Guest

[CW: description of thought processes that can trigger hoarding]

Fox and I spent pretty much every available second cleaning in preparation for Ron’s visit on Friday. It was quite the workout, and somewhat intense … but not quite as intense as I thought it might be. Maybe because I knew Fox was cleaning, too, and I’ve developed coping mechanisms. For example, I found a calendar with beautiful images that I might’ve been tempted to keep, but it’s obsolete (and damaged). So I looked through the images, showed one particularly beautiful one to Fox, then tossed the calendar. Minimal stress.

I’ve also decided to treat clutter like an addiction. Part of recovery (from what I’ve gathered, I’m not an expert by any means) is recognizing that while others may be able to engage in a certain behavior safely – even to their benefit – I cannot. For example, I’ve heard tips about reusing things like wrapping paper – but for me that’s a recipe for disaster. If I let myself think “I can reuse this” I will angst over every decision of what to/not to keep, hoard random items I don’t need, and drown in clutter. No. Maybe it would be ideal to reuse this wrapping paper, but I cannot keep it. Into the trash it goes. End of story.

I lost track of how many bags of garbage we filled, somewhere around 8. Maybe 12?

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(Don’t) Let them in, (don’t) let them see …

So… umm… I “might be” in love with Ron. And ze’s in love with me. And we’ve been connecting on so many amazingly awesome levels … It’s magical. I feel like I can talk to zir about anything. And I want to share the universe with zir.

(I should probably take a moment to mention that I’m in a polyamorous vee with Fox and Banji, and we’re open to additional romantic partners. They both seem more comfortable with this new development than Ron and I are!)

I know I was wary about this before, but I feel like our efforts to get to know each other are having a positive effect on me – including in the direction of finally doing something about all this clutter …

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Therapists

First off, I’d like to apologize for disappearing for 2.5 months. I’ve been caught up in the Skyrim Let’s Play, other games, working on my thesis proposal, and other stuff. The blog has been on the edge of my radar, but it’s only in the past week or two that I’ve started seriously thinking about posts again. I guess we all need a break from time to time?

Anyways there was a long time when I was first gushing about how much I’ve benefited from my work in music therapy with Wakana, then avoiding her. I’ve been sort of considering termination, but I don’t like the idea in part because that means I’ll stop seeing her and in part because I have this nagging suspicion there are things I still need to work on.

Then I finally met with her in person last week and did that thing you learn about when training to become a therapist that clients often do because transference and it’s awkward and wrong and you definitely can’t act on it… I, well, I started saying things that implied I’m interested in a romantic relationship with her. I even thought the words “I love you,” then pushed them back because I can’t love my therapist, that’s a violation of the boundaries we need to maintain a good working relationship and of ethics and ugh she knows, doesn’t she? Fuck. I have a crush on my therapist. I couldn’t even look at her for the rest of the session without being taken aback by how vibrant and radiant she looks. Why the fuck did this have to happen?!

I can deal with having crushes on many if not most of the people I meet and/or have been friends with for, gods, over a decade. It happens. It’s healthy. It’s kind of fun. I can enjoy the good feelings and focus on enjoying our interactions, which most likely are not romantic. But that’s okay because I’m crushing on them because their personalities are what I find most attractive, and I get to enjoy their personalities when we’re being silly nerds and geeks. (It doesn’t hurt that I find them visually attractive, too.)

But my therapist?

I told Wakana about the crush when I met with her over Skype on Wednesday, because I knew there was no hiding it from her. I just wanted to deal with it so we can get back to the therapy I’d been gushing about because it’s really helped me so much. I feel whole, or at least a lot closer to it, and stuff that used to cause me a ton of emotional turmoil is so much easier to deal with now. I’m actually quite happy with where I am in life and confident that I’ll work out the stuff that still needs a lot of work, such as (finally!) applying for internships so I can begin my career.

You know what she told me? She said this is a normal stage that most clients go through and that it’s a good thing because it means I’m starting to love myself. She explained that she holds so much of me – everything I share with her in our sessions – and acts as a mirror for me to see the aspects of myself that have been hidden away for most of my life. I can finally see them, and I’m realizing I think they’re awesome, and now I can reclaim them. “These are mine, I’ll take them back now, thank you.” She said I can also let go of things that aren’t mine, such as thought processes I learned in childhood and adolescence that aren’t helping me.

We can totally work through this crush, processing the feelings I’m transferring to her, so I can focus my love on myself.

It almost feels kind of wrong. Selfish.

She said we could explore whatever fantasies I’m having – not do anything of course, but talk about them and what they symbolize. That was kind of awkward because to be honest I hadn’t gotten that far – and I’d really rather not go there. I almost don’t want to tell her I’m not fantasizing about doing anything specific with her, because I don’t want to hurt her feelings. She embodies much of what I want to be, and I’ve come to feel a strong connection with and positive regard for her. I guess if I’m having any fantasy it’s that I want to move away from our interactions being therapy for me, toward a more mutual emotional sharing through the music we make together. It’s hard to accept that we can’t do that while I’m her client. Maybe that’s why I’ve been thinking about termination: if I’m no longer her client, there’s a possibility we might make music together as a more mutual exchange in the future.

Shifting gears a bit (or perhaps not really) I have finally started meeting with the therapist who will hopefully use cognitive-behavioral therapy (CBT) to help me overcome my social anxiety (so whatever anxiety I feel before/during social situations won’t hinder me). We just completed intake – so there hasn’t been much time to develop rapport, and we haven’t actually started CBT.

She seems nice and I like her, but I feel like I have more experience as a client than she does as a psychotherapist. I’m trying to resist the urge to ask her about her qualifications and experience because frankly it seems kind of rude, and I’d hate for clients to do that to me (in the near future). Perhaps I’m projecting my own insecurities about becoming a therapist, I don’t know. I don’t want to over-analyze myself.

The thing is, she keeps using stereotypical responses – the kinds of things we learn not to do in active listening. As I was answering the intake questions, she filled the pauses with “mmhmm,” always in the same tone of voice, which kind of gave me the feeling she wasn’t really listening. Then when I was done answering almost every question she said “okay” – again always with the same inflection. It felt like she was doing things she was trained to do or thought she should do, not like she was being genuine.

I want to tell her that these vocal habits are bothering me, but I’m not sure how. I don’t want them, nor my efforts to/not to talk to her about them, to interfere with therapy. I just want to go, do what I need to do, and come out feeling empowered to live my life the way I need and want to. Why must emotions be so complicated?