Since I’ve come back to blogging, I’ve felt like the “Dusk to Dawn” theme no longer feels right. It’s … well … too dark. I’m pleased to say that darkness no longer dominates my daily experience. I feel hopeful, connected, like I’m doing something meaningful with my life and my efforts are appreciated …
Most of the time.
Lately I’ve been feeling really down. It’s hard to focus on anything useful, so I’ve started playing The Sims 3 again, after several months of barely touching video games. Yesterday I went to an event intending to represent an organization I’m a leader in … but I feel like the only useful thing I did was provide some moral support to one of the speakers. I couldn’t sleep last night because I kept thinking about everything I did “wrong.”
I’m gonna blame it on my friend moving. It turns out I was right about why, except that it’s really only focused on one particular person, and they were both responsible for what happened. The last time I saw my friend in person – possibly ever – he asked me to give and say some things to her. It seemed innocuous, but when I found out the context, I was horrified; if I’d followed through with his request, I could’ve seriously hurt someone who’s already hurting, and possibly destroyed any chance I’d have of forming a friendship with her. (Right now I’d say we’re “friendly acquaintances.”)
I’m furious, and I feel betrayed – even violated. I trusted this person, confided in him, went out of my way to be supportive and comforting toward him, gave him the benefit of the doubt when others turned their backs on him. He tried to draw me into a conflict that is none of my business, and he tried to use me to lash out at someone – without my knowledge or consent. And I feel like all the pieces of the puzzle were there, scattered about through various conversations we had over the course of a month, usually after he’d had a few beers. But I didn’t see the connections until after he’d gone …
Codependency. People suck me into their problems, I take on their feelings and perspectives, and I’m always walking a fine line to remain myself through all of it. I … I fell off the line this time, but I managed to grab onto it.
I hate to say it, but I’m glad my “friend” moved. I need my space from him. I hope he heals from this. And if we ever meet again … well, hopefully he’ll be in a better place, less destructive to everything and everyone around him. And I’ll have my guard up emotionally.
I guess I always need to keep my guard up emotionally. How exhausting!
So now I have a new, lighter theme. It’s serene, neutral, a blank canvas. And I love the header image of the shoreline – that was one of the default options, actually. Emotions, moods, ebb and flow like the tide. Seemingly peaceful waves can have a powerful undertow. We may heal, we may grow, we may live fulfilling lives, but the depression is always there, under the surface. I’m learning to ride the waves.
Pingback: Entropy | a day with depression
Pingback: A New Milestone in Therapy: Part 1 | a day with depression
Pingback: IIt’s Happening Again | a day with depression