I was thrilled to learn that there is a Crisis Text Line for people in the United States. Send your text to 741741 any time you are in crisis to receive support. The organization is hiring and accepting volunteers. They’re also expanding to help people in other countries develop similar resources.
Additionally, MoodNetwork is a research study in which people with mood disorders and our family members can work as equal partners with doctors and researchers to develop better treatments. The network is currently accepting research participants.