Last week I shared some of the uncertainty I’ve been feeling about my transgender, non-binary gender identity. I’ve read a couple of articles since then that I think everyone should read. They’ve helped me feel more confident that I am what I say I am, regardless of how others treat me or what they might want me to do.
I’ve experienced some harmful effects of the 10 Myths About Non-Binary People It’s Time to Unlearn, especially the myth that we don’t exist. People have taken my gender less seriously or come up with their own explanations of it under the false belief (#2) that I’m “just” confused: for me it’s not so much confusion as that gender is complicated and I’m still working things out; even if I were confused that doesn’t justify disrespect.
Mom hits me with #3 “You are a new concept” and #7 “Your pronouns are ridiculous” all the effin time. She’d try and convince me that her generation is completely incapable of learning new things or adapting to new social realities. That seems highly unlikely to me, considering how much has changed in the past 60 years. The last time she told me using my pronouns is difficult, I told her I understand and just need her to try. Things seemed to be going well… until much later when she made a scathing remark about me spending money on therapy. (You know, the thing that’s slowly freeing me from generations of emotional neglect and abuse.) She’s since apologized but… It’s a process. I just keep telling myself it’s a process.
Sam Dylan Finch’s piece, 8 Things Non-Binary People Need to Know, was exactly what I needed to read; I could swear he wrote it in response to my post from last week! I wanted to quote and/or expand on specific parts that I can relate to strongly, really needed to hear, or find particularly meaningful… but if I did that I’d end up re-posting the whole thing!
I think it’s important that he included #4 “Don’t be afraid to ask for help.” Mental health is a very important issue for everyone and especially non-binary people. Talking to Wakana about my gender identity can be difficult (and frustrating) but I think, in time, it will help me benefit so much more from therapy.
Speaking of mental health, I’m learning to have much better respect for and adapt to my need to budget emotional energy, or spoons. I’ve been feeling very anxious about my piano midterm on Thursday (2 days! AAAAHHHH!!!). I have plans to meet with a classmate today and practice interventions, I have to pick Mom up from the airport this evening, and there are the 2 LGBTQ+ groups I’ve been meaning to join… Long before I went to bed last night, I was already feeling the all-too-familiar dread.
This morning I realized it’s going to be a very busy day and I probably shouldn’t try to do everything I had planned. I practiced some self management: I wrote down everything I have planned for today and prioritized. The meeting with my classmate and picking Mom up have to happen. I should try to catch my instructor during office hours and practice piano some more tonight.
The LGBTQ+ groups are technically optional. I was feeling very anxious about the one I haven’t been to at all yet because it’s brand new and it would be the first thing in my day. In the past I’ve found myself unable to get ready on time for such things, getting extremely stressed out, and not going after all. I just can’t afford to drop that many spoons. So, today, I decided to skip the stress and anxiety and wait to join that new group next week, when (hopefully) I’ll have less important and emotionally-charged things to worry about.
I really hate having to make that decision, especially since it interferes with my goals of being part of the LGBTQ+ community, getting support, and practicing being part of a group. But today it’s the best decision for me. I can use the anger it generates as energy to help myself get through this busy day.
The second group meets at a much better time for me and I feel more comfortable going to it. I’ve already had awkward one-on-one meetings with the facilitator; if there are other people there, it will probably be much better. Knowing that’s a possibility – I’m still free to make the choice that’s best for me when the time comes – feels good.