Dealing With Family and Friends Food Police

Dances With Fat

Don't Judge just nomThis post is a danceswithfat tradition, offered for those who may have to deal with inappropriate friend and family behavior during this “holiday season” (whether they are celebrating any holidays or not.)

Ah, is there anything more fun than being under surveillance by the Friends and Family Food Police?  There are only a couple of things that I can think of – root canal, shaving my head with a cheese grater, a fish hook in the eye…

This happens to almost all of my fat friends, but to be clear it happens to thin people too – food judgment and shaming happens to people of all sizes and it’s never ok.

I think that we need to remember that fat hate and body shaming is modeled for people all over our culture, fear of being fat is a driver of a lot of behaviors.

First, I always suggest that you…

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