Shame definitely plays a huge role in my anxious depression. The TED Talk is a great starting point, and we need to explore this topic in a lot more depth for any meaningful change to occur. I’m terrified to commit to this, but I intend to explore how shame manifests in my own life and its affects on me. I’ll be blogging about it over the next couple of weeks.
a day with depression 
Thanks so much for reposting this, I ended up watching both of Brown’s TED talks, and I’ve put a request in at the library for her latest book.
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You’re very welcome. 🙂
I’d love to read any thoughts you have about the TED talks, book, and the topic in general.
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