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Courage

I saw this on Facebook and wanted to share it here:

"went to the beach the other day, for the first time since I was a child, I didnt wear shorts or anything to cover up, this is a massive deal for me, I hate my body even without the scars, I believe I am fat and disgusting but, I pushed through the major anxiety, shaking and almost crying and made it to the water. Its a big deal, I did it. This took a whole lot of courage to post.."I wish I could tell this person how inspiring ze is. Ze must be in a lot of pain, have been in a lot of pain for a long time, to have that many scars. To show them at the beach – where there is no way to hide, everything is on display, and people tend to judge … that is courage! And to even take a picture, never mind posting it online where it is timeless and thousands of people will see and comment on it … This person is so strong. To break the chains keeping zir from the beach, from the ocean, to overcome that much anxiety, to keep moving through the shakes and threatening tears … I know what that feels like and I usually find it to be too hard. This is strength. This is truth. This is reality.

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