Wakana and I had a very productive conversation yesterday, perhaps one of our most therapeutic sessions yet. She was completely straightforward and down to business; she wanted to know what was going on last Friday and why I didn’t feel comfortable talking to her – at the very least, letting her know I was still alive. Most importantly, she asked what it is I need from her that I feel like I’m not getting.
Friday. It’s like something is actively trying to block my access to what was going on that day. In a nutshell, I just didn’t want to be bothered – with her, or anyone, or anything. That’s not entirely true: I wanted to spend time with Fox and I did. But he came to me. I didn’t want to face the world, reality. I really didn’t want to go out in it. I didn’t want to put on shoes; none of the shoes I own were quite right for the weather that day. And I didn’t want to face whatever we’d reveal about myself.
And yes, I was more interested in focusing on The Sims 3. My escape. She’s really concerned about all the time playing that game, and the narrowing of my world. On some level, I’m concerned about it, too. But on some level I feel like it’s
what I need all I can handle right now. Anything else requires me to wear the mask, and it’s just too heavy.
What do I need from her that I’m not getting? Music. I need to spend more time making music – and, more importantly, using the music to get at the heart of the matter. It’s hard, it’s painful, I don’t really want to do it most of the time. I guess I need her to push me a little more, or pull me, or … do more to help me feel safe. And to help me put my armor back on before I have to leave her room and face the world again. I hate being so vulnerable. But I think I can do it in front of her, as long as it’s contained within the session.
It felt good to be able to have that conversation with her. It was extremely uncomfortable, but just the fact that she really wanted to know and understand my experience – without judging it or telling me what to do – meant the world to me.